Vegan Chickpea Salad Sandwich

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Vegan Chickpea Salad Sandwich

We love a good sandwich or sub and have been experimenting with different types of sandwiches and now have a few favorite go to’s. One being my Vegan Chickpea Salad Sandwich or also known as Garbanzo Bean Salad, it reminds me of a “chicken” salad sandwich and have even been told it tastes like it as well.

 

I came up with this recipe because I had cooked a pound of dried garbanzo beans and had a lot left over so I dried some in the oven for a crunchy snack and was craving a sandwich. I just used what I had on hand in the fridge and it turned out perfect the first time. It was so good that I ate it for 3 days in a row.

I now cook dried garbanzo beans every week and always keep them on our Must Have Vegan Food List. We usually cook 1 pound in the crock pot and use half to put on our green salads and use the other half to make this Vegan Chickpea Salad Sandwich. We hope you love it as much as we do.

Vegan Chickpea Salad Sandwich

This Vegan Chickpea Salad is wonderful to eat by itself, put on a green salad, crackers and on your favorite bread. Very easy to make, with a few ingredients.

Course Main Course
Prep Time 20 minutes
Total Time 20 minutes
Servings 6

Ingredients

  • 1/2 lb Dried Garbanzo Beans (Chickpeas)
  • 3 small Dill Pickles Diced
  • 1/4 cup Red Onion Diced
  • 1/4 cup Dried Cranberries
  • 1/2 cup Vegan Mayo Add more mayo to taste if needed
  • 1 tsp Dijon Mustard

Instructions

  1. Cook dried garbanzo beans either on the stove top or in a crock pot until soft. 30 minutes before beans are done salt to taste.

  2. Once beans are cool, using a fork or a potato masher mash the beans leaving some whole.

  3. Add in 1/2 cup Vegan mayo and 1 tsp Dijon Mustard and mix until combined. Add more to mayo if it seems to dry.

  4. Dice the red onion and dill pickle

  5. Add the onion, pickle and dried cranberries to the garbanzo beans and stir till combined.

  6. Toast your favorite bread and top with the Chickpea salad and enjoy

Recipe Notes

We like to put hydroponic lettuce on our sandwiches, spinach would be good too.
Walnuts and sliced grapes would be a nice change to add to the Chickpea salad.

 

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We would love to hear what you thought of our Chickpea Salad Sammie and hear any variations that you have tried. We hope you enjoy it as much as we do.

 

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